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Living well

“Living well is often a matter of attention.”



Living Well is a space for thoughtful exploration of health, learning, personal interests, and the rhythms of everyday life. Because living well looks different for everyone, this section brings together a range of curated ideas, books, favorite finds, products, and practices shared for consideration.

matcha madness

matcha time

Venture Pal Ceremonial Grade Matcha Powder, Premium First Harvest Green Tea Powder – 100% Pure Matcha Tea, Vegan, Gluten-Free, Sugar-Free with No Additives (30g/1.06oz)

AMAZON

matcha time

Matcha Whisk Set with Matcha Bowl, Matcha Whisk Holder Matcha Bamboo Whisk, Scoop, Sifter, Unique Gifts for Women Men Girl Friend Home Kitchen Decor Gifts for Tea Enthusiasts Christmas

Amazon

Matcha time

Matcha time

Matcha Whisk Set, Ceramic Matcha Set Includes Matcha Bowl, Matcha Whisk and Holder, Bamboo Scoop, Scoop Rest, Sifter and Tea Towel - 7 Pcs Matcha Kit for Matcha Lovers (Blue)

AMAZON

Wellness finds

Yoga kit

Everything you need for yoga at home: WHITECLOUDZ Yoga Kit for Home Workouts - WHITECLOUDZ 6-piece Yoga Mat set includes Thick Yoga Mat X1, Yoga Blocks X2, Yoga Strap X1 & Yoga Towels X2, providing you with everything you need to enhance your home workout routine.

https://amzn.to/48017JB

Purchase

Grab & Go Yogo

Everything you need for yoga class: Yoga Mat Bag – Versatile Yoga Bag with Mat Straps & Storage Pockets, Holds Yoga & Pilates Mats, Lightweight & Durable

https://amzn.to/4mLZ4xj


Purchase

favorite Finds for the work place

Top reads

ergonomic tools

ergonomic tools

Designing Your Life – Bill Burnett & Dave Evans
Discover practical strategies to rethink your career path and life choices using design thinking. Perfect for career pivots and exploration.

Atomic Habits – James Clear
Build lasting professional habits and improve productivity. Small changes compound into big career wins.

The Start-Up of You – Reid Hoffman & Ben Casnocha
Treat your career like an entrepreneurial venture. Learn networking, personal branding, and adaptability for the modern job market.

Deep Work – Cal Newport
Master focused, high-impact work in a distracted world. Boost performance and create career-defining results.

So Good They Can’t Ignore You – Cal Newport
Focus on mastering rare, valuable skills to achieve career satisfaction and long-term success.

ergonomic tools

ergonomic tools

ergonomic tools

ErgoLift Adjustable Laptop Stand
Promotes better posture while working on laptops, reduces 

neck and back strain.

Logitech MX Master 3 Wireless Mouse
Ergonomically designed to fit your hand,

 ideal for long hours of work.

KINESIS Freestyle2 USB-A Ergonomic Keyboard w/ VIP3 Lifters for PC
Adjustable split keyboard reduces wrist strain and 

promotes natural hand positioning. 

BlissTrends Foot Rest for Under Desk 

 Foot Stool with Washable Cover-Comfortable Footrest.
Supports legs and lower back while seated, improves circulation, posture and reduces pain.
Bowthy Ergonomic Heated Massage Office Chair

Not as normal ergonomic office chair with its heated massage vibration function, this chair also has a retractable foot rest, allows you to adopts choose rotation direction of the massager to fully release tension.

Worth the Listen

TRY AUDIBLE

💡 💡 💡 

Range by David Epstein

 – emphasizes breadth and adaptability in skill-building.

The 7 Habits of Highly Effective People by Stephen Covey 

– classic personal and career effectiveness.

The Defining Decade by Meg Jay 

– especially for younger professionals navigating early career years.

Think and Grow Rich by Napoleon Hill 

-  has been called the “Granddaddy of All Motivational Literature.”


~ of course "the best book" is subjective to the reader, these are just a few that inspired me. 

Side note: if want to save money, you can sign up for "Libby" at your local library. It's basically the same as Audible, but selections may be limited.

"Happiness is a journey not a destination, 

work like you don't need money, love like you never been hurt, and dance like no one's looking." 

~ Buddha

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TheHappyCompass.com uses affiliate links to recommend products and services we genuinely find valuable. This may earn us a small commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases.

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